Close your eyes. Feel the being that you are. Listen to your heartbeat. Listen to your words being said by you in your mind. Feel the presence of your body. Look deeper inside and feel the presence of the real you doing all the thinking and all the feeling while observing it all at the same time. Love that real you. Let your love surround and fill you. Love yourself now, this minute, this instant. Because you are here now. And you are perfect.
Enjoy life, ALL of it,
Jessica J. Lockhart