A Weekend Experience to Recover Your Energy

A client comes to my office referred by a company I used to work for. They want her to come to me because her productivity levels are quite low. During our first conversation, the woman tells me that she really wants to work on herself and change her situation but doesn’t know how to do it. We start collecting the most basic information but she keeps on sighing and telling me that the work we’re doing is too much for her. She just doesn’t have the energy to work on that.

 

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Can You Gage You Level of Subconscious Stress?

Anxiety accumulates when worry and fear are not properly handled. 

Stress refers to the reactions that a body has in the face of worry or fear and which result in a set of feelings caused by the chemicals released by our brains because of it. 

Did you know that stress presents itself in different degrees? That it can start by something as simple as daily worries? That it accumulates in us? That it can be silently consuming our subconscious capacities? That it can still be properly handled and managed?

As first published by https://hubpages.com/health/Can-You-Gage-Your-Level-of-Subconscious-Stress