Truly Letting Go

Most people never learn how to truly forgive. Some carry burdens of guilt, pain and rage for many years, unaware that those burdens can just be left behind.

Something happens in your life that hurts or enrages you so much that it becomes part of who you are. It stays with you, lurking in the darkness of your brain, waiting for the right moment to show up and bring the whole set of feelings back. You then go over the scene like a detective looking for evidence to prove your guilt, their guilt, life’s guilt. Because somebody is guilty and you will not let them go.

 

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Is Your Brain So Busy Thinking That You Don’t Live?

Many people are so focused on their feelings and thoughts that they neglect to actually live…

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Unlearning Unlove

All human beings are born to love. As babies, we feel happy and thrive when loved and expect it and share it as the most natural thing. But then things happen and we sometimes learn otherwise…

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