8 Tips to Enjoy the Season

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Some people have very difficult days this time of year. Some of them miss loved ones; others have family issues… Let me give you some very simple Optimism Coaching tips to try to face the season with a little bit more hope and optimism in your heart: Read More

Negativity or Positivity, Which One Will it Be?

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Optimism and positive thinking have often been scientifically proven to lead to longer, healthier and more rewarding lives (see my posts on optimism for further details.) Now we also have scientific proof that negativity causes illness and damages the body’s cells. Read More

The 10 Rules for Positive Communication

Communication is our key to open the access doors to other people. Positive communication results in positive exchanges while negative communication causes bad feelings and broken connections. 



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